Download the free PDF of journaling exercises provided to help you explore what recovery means to you. May this exercise be just one tool to help you attain the motivation you need to maintain your resolve to recover.
If you didn’t get it last month, here’s another chance to get the Holidays Survival Guide which includes 15 practical suggestions, a prayer, verses, and journaling questions to support you in your eating disorder recovery through the holidays.
If you didn’t get it in July, I hope you’ll download it today! To celebrate the 10 year anniversary of this site, I’m giving you a free copy of my e-book, Advice from Someone Who Has Recovered. I’ve included the type of things I’d tell you if we could sit down and talk. Get the PDF here. This will continue to be available only until the end of this month, so if you’re interested, now is the time to get it.