Hope and Strength

Psalm 46 and Psalm 121

Psalms of Hope and Strength for Eating Disorder RecoveryPsalm 46

1 God is our refuge and strength,

an ever-present help in trouble.

2 Therefore we will not fear, though the earth give way

and the mountains fall into the heart of the sea,

3 though its waters roar and foam

and the mountains quake with their surging.

Selah

4 There is a river whose streams make glad the city of God,

the holy place where the Most High dwells.

5 God is within her, she will not fall;

God will help her at break of day.

6 Nations are in uproar, kingdoms fall;

he lifts his voice, the earth melts.

7 The LORD Almighty is with us;

the God of Jacob is our fortress.

Selah

8 Come and see the works of the LORD,

the desolations he has brought on the earth.

9 He makes wars cease to the ends of the earth;

he breaks the bow and shatters the spear,

he burns the shields with fire.

10 “Be still, and know that I am God;

I will be exalted among the nations,

I will be exalted in the earth.”

11 The LORD Almighty is with us;

the God of Jacob is our fortress.

Selah

 

Psalm 121

1 I lift up my eyes to the hills—

where does my help come from?

2 My help comes from the LORD,

the Maker of heaven and earth.

3 He will not let your foot slip—

he who watches over you will not slumber;

4 indeed, he who watches over Israel

will neither slumber nor sleep.

5 The LORD watches over you—

the LORD is your shade at your right hand;

6 the sun will not harm you by day,

nor the moon by night.

7 The LORD will keep you from all harm—

he will watch over your life;

8 the LORD will watch over your coming and going

both now and forevermore.